Listening for Within: A Lunar New Year Retreat
Begin a mindfulness journey or level up your mindfulness skills through body-led techniques. Guest facilitator Sara Zalek will very gently guide us through a 2 part event Feb 24 and 25. Sara will use their career in performance art, dance, music and education to help us find mindful connections through sound and movement, contemplation and creation. Perfect for people who are curious about mindfulness, those who meditate, dancers, vocal performers and musicians and anyone who wants to connect to sources of infinite energy. Read the blog post or secure your spot.
Galentines Event: Nanoneedling Eyes and Lips
Galentines event at Hundred Grasses Acupuncture. Sign up to join us for a relaxing and skin brightening time. You can opt for a pain free nanoneedling experience for the lips or around the eyes, which will smooth out the skin, even tone and bring hydration to the tissue immediately!